Female hormonal shifts result in a decrease in estrogen, causing an accumulation of unhealthy belly fat. Aside from this, women may also experience muscle loss due to hormonal imbalance. This is why it’s important that you undergo hormone therapy in Palm Beach Gardens to gain more muscle and lose more fat.
Before you explore the benefits of hormone therapy, you still need to focus on your diet and exercise. This way, your body can get all the energy and nutrients it needs to perform well during the therapy. It’s important to note that hormone therapy is never a replacement for other healthy lifestyle changes, such as exercise. It is only an add-on to increase your chances of losing weight and maintaining optimal health.
According to clinical data, a decline in estrogen and the onset of menopause can accelerate the development of abdominal fat and accumulate unhealthy fat throughout your body. The increase in fat is closely associated with metabolic syndrome and insulin resistance. Luckily, research has supported that hormone therapy can reduce the risk of diabetes and the accumulation of abdominal fat.Additionally, hormone therapy can also be used to address vasomotor symptoms such as night sweats and hot flashes. It can even prevent bone fractures, muscle loss, urinary symptoms, and other health problems.
Apart from belly fat prevention, hormone therapy coupled with regular exercise and a healthy diet can balance your overall health. It promotes blood sugar stabilization, improves mood, and increases energy.The primary goal here is to avoid common diseases when aging. To know more about the hormone therapy program, contact ThinWorks today!
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